Hooray for having a Bikram Yoga studio near downtown and the OSU campus. As you can see from the images, the studio is fully equipped with showers and locker room space. The practice room has wood floors and we hear the heat is pretty good. Both Bikram Yoga is taught here along with Inferno Pilates. All Bikram classes are 90 minutes. The Pilates classes are 60 minutes.
There are typically 3-4 classes offered each day with the earliest beginning at 6a and the latest at 7p. A single drop-in is $20. They also have an "out of town visitor" special. One week of unlimited classes for $55. This package includes a mat and towel. Both are available for rent. Parking and the entrance are at the rear of the building.
To learn more about the Hot Pilates class, click here.
About Bikram Yoga
Bikram Yoga welcomes beginners. This 90 minute class consists of 26 beginning postures and is conducted in a hot room (approx. 110 degrees) with, hopefully, high humidity. But don't be fooled into thinking beginning means easy , it doesn't! Iron men and couch potatoes, alike, have found themselves floored in "dead man's pose" just minutes into this challenging workout. You don't have to be strong or flexible or in excellent shape to do this yoga , you simply have to be willing. What we also really like about Bikram's is that every studio teaches the same sequence of postures so you always know you're going to get a full-body workout, a great benefit for travelers.
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