This yoga studio and wellness center offers yoga classes and naturopathic services. The styles of yoga classes are Vinyasa flow, Yin, Restorative, Hatha and Viniyoga. Yoga classes are 60 minutes and 75 minutes. There are no heated classes offered, but that may change in the future. The 2500 square foot studio space features 2 practice rooms with hardwood floors, neutral colored walls and one large wall of mirrors.
One perk is the infrared sauna! There are also showers in the locker rooms along with a few basic toiletry items such as body wash and lotion. Storage space for personal belongings is also available.
The studio is located approximately 13 miles north of our featured downtown hotels, in the Northview Mall, across from North Central High School. Plenty of free parking is available in the mall parking lot.
A single class is $20. No mat or towel rentals.
The earliest in-studio class found on the schedule starts at 8:30 Wednesdays and Saturdays. The latest class begins at 5:45 on Tuesdays. Check the online schedule for in-studio and virtual classes.
ABOUT THE YOGA
Several styles of yoga are offered here including Viniyoga which emphasizes repeated movements to ease tension; Hatha Yoga, Yin, Restorative and Vinyasa.