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Hotpod Yoga (Hackney)

9-15 Helmsley Place
London E8 3SB
-20 3771 - 2285website
Area: London, UK
Located on the first floor of a large red brick warehouse, the Yogapod offers a unique spin on Hot Yoga. Vinyasa classes are given inside of their signature “pods”: inflatable, heated yoga studios that can accommodate up to 20 people. The pods sport hygienic wood flooring and purple lighting and help yogis get an intense full body workout. The Vinyasa Flow classes incorporate intensity and balance that allow clients to find mental clarity, and leave in a sweat ready to take on the rest of their day.
 
To get to the studio, head up the metal staircase located on the outside of the building and enter to through the first door on the left.
  The studio is located around 30 minutes away from our featured London hotels. If you’re taking the tube, the nearest station is Bethnal Green, but the studio is still a 15 minute walk from the stop.
 
A single class is £12.00; classes are usually one hour in length. Booking online is a must in order to register for a class. Bring a towel and water as rentals are not available. 
 
Classes offered:  M-Sa 7a, 9:30a, 12:30p, 5:30p, 7p; M-W 8:30p; Sa 9a, 10:30a, 3p; Su 10a, 11:30a, 4p, 6p.  Check online or call to ensure class times. 
 

ABOUT THE YOGA

The yoga practiced at Hotpod is a unique spin on Vinyasa flow. Vinyasa yoga is known for creating a stronger link between breath and movement. Vinyasa sequences often include some sort of sun salutation and levels range from beginner to intermediate. The HotPod Yoga studios are also heated to a lower temperature than Bikram Yoga studios. Although still warm, yogis will not be practicing in intense 40.6 degree Celcius heat (105F).

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