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Bikram Yoga (Paradise Valley)

13843 N. Tatum Blvd.
Phoenix, AZ 85032
602-671-6999website
Area: Scottsdale

Located near Scottsdale on the SE corner of Tatum and Thunderbird in the "Room Store" plaza, the Paradise Valley studio offers a welcome reprieve from the dry desert air and is within 10-15 minutes of most of our featured resorts.  It's also a very nice space. See images!

If traveling light, they've got you covered with mat and towel rentals for $2 each and water for purchase at $2. Single visits are $20. Locker rooms feature showers (with soap & shampoo dispensers), hairdryers, and storage for your personal effects. We suggest drinking plenty of water and not eating 3 to 4 hours prior to arriving. New students will want to show up at least fifteen minutes ahead of time.

Check the website for class schedule and more information, but unless there is a holiday, classes are offered Mon-Thurs: at 5:30a; 7:30a; 9:30a; 3:30p; 5:30p; 7:30p Friday: 5:30a; 7:30a; 9:30a, 3:30p, 5:30p Fri: 5:30a; 7:30; 9:30a; Sat/Sun: 7:30a; 9:30a; 11:30a; 3:30p.

ABOUT BIKRAM YOGA

Bikram Yoga welcomes beginners. This 90 minute class consists of 26 beginning postures and is conducted in a hot room (approx. 110 degrees) with, hopefully, high humidity. But don't be fooled into thinking beginning means easy - it doesn't! Iron men and couch potatoes, alike, have found themselves floored in "dead man's pose" just minutes into this challenging workout. You don't have to be strong or flexible or in excellent shape to do this yoga - you simply have to be willing. What we also really like about Bikram's is that every studio teaches the same sequence of postures so you always know you're going to get a full-body workout, a great benefit for travelers.

** Note they don't call it "sweaty stinky yoga" without reason. Often smaller studios will have a very distinct fragrance. Don't fret and just do the yoga.

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