Salt Lake City, UT

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Bikram Yoga Salt Lake City

1924 S 1100 E
Salt Lake City, UT 84105
Area: Downtown

Located in the historic Sugarhouse district shopping area, just 4 miles from downtown, this studio provides an energetic and comfortable environment for your yoga practice. It is a well kept studio with welcoming lobby area and retail space.  You'll find plenty of free parking around the studio. If you're looking for sustenance after class, Whole Foods and Sbux are a mere 4 minute walk away. The studio is equipped with showers and locker rooms.

Bikram SLC offers a visitor pass, which includes 10 days of unlimited yoga for $25. Traveler special is one week of yoga for $55 and includes towel and mat. If only staying a short while, the drop-in fee is $20, mat & towel rentals are $2 each, and water is available for purchase at $2. Changing rooms feature showers with basic toiletry items and plenty of space for your belongings. We suggest drinking plenty of water and not eating 3 to 4 hours prior to arriving. New students will want to show up at least fifteen minutes ahead of time.

Check the website for class schedule and more information, but unless there is a holiday, classes are offered M/W/F: 6a; 9a; 2:30p; 4:30p; 5:30p; 6:30p; Tues/Thurs: 9a; 2:30p; 4:30p; 6:30p; Sat/Sun: 8am; 10am; 2:30p; 4:30pm


Bikram Yoga welcomes beginners. This 90 minute class consists of 26 beginning postures and is conducted in a hot room (approx. 110 degrees) with, hopefully, high humidity. But don't be fooled into thinking beginning means easy - it doesn't! Iron men and couch potatoes, alike, have found themselves floored in "dead man's pose" just minutes into this challenging workout. You don't have to be strong or flexible or in excellent shape to do this yoga - you simply have to be willing. What we also really like about Bikram's is that every studio teaches the same sequence of postures so you always know you're going to get a full-body workout, a great benefit for travelers.

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