A Pro's Schedule
Professional triathletes have it easy. Wake up, roll out of bed, head to the pool, come home, eat, take a nap, go for a run, shower, make a few sponsor-related calls, answer emails, have dinner, go to sleep, and then repeat.
Sure, they make themselves hurt during a swim, bike, run or strength session, but physical fatigue is much less grueling than mental stressors.