Drs Orders: Get Healthy or Else

"Never too old, never too sick, never too bad, never too late to start from scratch and begin again."
- Bikram Choudhury

I?ve been practicing Bikram Yoga for nearly 6 years. And until last week, I could not convince anyone in my family (aside from Jim) to try it. There?s always been lots of talk about the possibility and even a few near misses, but alas, nothing?until NOW.

My older brother and his wife have drunk from the Bikram fountain and I think they just may be hooked. I hope so. My brother needs Bikram Yoga.

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Best Marathons for First Time Beginners

Did your friend/relative who completed a marathon this year inspire you to try one yourself? If you?re contemplating joining the ranks of marathon finishers, but not certain which race to run, consider the following best marathons for first time beginners.

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