My wife is an every day Bikram Yoga junkie. I prefer other forms of exercise and sweat, but after attending a half-dozen or so Bikram classes over the past 5 years, I feel qualified to pass along a beginner's perspective of what to expect, what to do, and what not to do at your first Bikram Yoga class: (*Click HERE to view all the cities we cover)
1) What to Bring and What Not?
