Pump Up The Jams (And Your Workout!)

Looking for another way to boost your current exercise regime? Bust out your favorite music player (And if you don't have one, get one!) and watch your sessions improve dramatically. 

2013 Update & Editor's Note: This post was written by Assistant editor Dan Gaz who serves in a clinical research role at the esteemed Mayo Clinic. He has both a Bachelor's and Master's Degree in Kinesiology from Indiana University.

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