Swim training in the pool. Improve technique now.

Carrie Jesse, a USAT certified Triathlon coach & US Masters Swimming coach, contributed this article.  Carrie specializes in helping beginner athletes conquer the open swim. 

I admit it. When the outside temperature rests in single digits for multiple days in a row, the last thing I want to do is jump into a pool. Even when the pool is inside, heated, and a hot tub is readily available, I can’t quite commit to leaving my warm bed for an early morning swim. 

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Offshore and Onshore Drilling...for Swimmers, Cyclists & Runners

No, we?re not about to have an intelligent debate on oil and natural gas exploration. We read enough opinions on the topic in the newspapers?still can?t understand why more environmentally friendly drilling hasn?t begun yet?

And, fortunately for you, we will not be discussing the annual (preferably semi-annual) cavity discovery at the dentist?you don?t need teeth to suck down Gatorade and swallow gels, do you?

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